Personal Protection For You

Techniques to Escape a Head Lock

Women’s Self-Defense with Jiu-Jitsu

Jiu-Jitsu training is a great martial art to learn for self-defense purposes.  Jiu-Jistu helps you learn how to defend yourself against bigger & stronger opponents and even teaches you how to defend yourself when you’re fighting from the ground.  Here are a few jiu-jitsu techniques:

 

Personal Protection For You

Techniques to Escape a Head Lock